Excuses, excuses

I was doing very well with cutting out little bits of my evening ritual snack but haven't exactly ended it yet. I don't have cookies every day any more but I still have the hot chocolate in the evening. I keep wanting to read more of the book as well but I just haven't made the time for it lately. So far I'm up to the part about being the Watcher. I did it once and haven't since, again, I just haven't made time for it lately.

I'm so far off track now. I haven't been reading the book or doing the exercises in it, I haven't been working out at all, I haven't adjusted my eating (except to stop the eating habit after supper), I haven't found the time/energy to practice yoga. At the moment I'm trying really hard not to beat myself up about not getting things done. It doesn't matter how fast I go, just keep going, right? So I'll keep on going.

I did weigh myself and I've gained a pound from my last weigh-in. I'm now 147 lbs. Again. But at least my inaction isn't causing me to gain huge amounts of weight. But boy am I tired of tight waistbands and rolls of fat.